Culinary uses: Bitter melon is widely used in Indian and Southeast Asian cuisine, where it is balanced with sweet, spicy, and savory flavors. Add a few slices to broth, soups, stews, & curries to include bitters in your diet without overwhelming bitter taste.
How to Use Dried Slices: Serving size: 6-10 slices. Boil the slices in ~3 cups (700mL) of water for 10 minutes. Save the water for tea, and sweeten to taste. Use rehydrated slices in omelets, frittatas, scrambled eggs, curries, salads, soups, salsas, stir-fries and sautés.
Mince a bit of rehydrated bitter melon; add to guacamole, onion, bean or other dip or hummus